Force of Nature
In case you skip it...
In an environmentalist allegory, this episode establishes that excessive warp travel actually damages the fabric of spacetime. Too much damage in a given area creates a subspace rift, disrupting starship travel and communications and rendering nearby planets uninhabitable. They sure are pretty, though.

As a result, the Federation institutes a speed limit of warp factor five. Starfleet vessels may only exceed warp five in case of extreme emergency or with special authorization from Starfleet Command.